anti-stress food

Healthy and Sustainable

How eating reduces the threat of stress 1/2

Stress - from the Old French "estrece" for stricture, oppression, derived from the Latin "strictus"- literally indicates a state of mental and physical fatigue, nervous tension that can...

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Healthy and Sustainable

Tomato sauce! Even "soffritto" (onions and herbs fried in oil) is good!

Scientific literature widely confirmed the benefits and virtues of tomato, which, thanks to polyphenols and carotenoids, provide the body with antioxidant and protective properties to contrast free radicals,...

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Healthy and Sustainable

Raw, cooked or in pills, tomato has heart

Tomato is a cornerstone of the Mediterranean Diet, a nutritional model that highlights a precise lifestyle. The ingredients of this diet revolve around products that became a symbol...