I Love Cappelletti

Pomì Stories

I Love Cappelletti

Cappelletti are a noble plate - the stuffed egg pasta of holidays - that in central Italy is enjoyed served in capon or hen broth. The tradition to ...

Staying fit during pregnancy

How to

Staying fit during pregnancy

When you are expecting, its necessary to follow a healthy, balanced diet that fosters the mother's well-being and the baby's healthy development under the advice of a trusted ...

Appetizer, what a passion!

How to

Appetizer, what a passion!

Appetizer, entrée, finger food… Delicious little dishes triumph on restaurant tables in Italy and worldwide.  Hot, cold, home-made... appetite comes with eating! Why are appetizers so much in ...

I Love Tortellini

Pomì Stories

I Love Tortellini

Among stuffed pasta, they are the smallest: meet Tortellini! The source is always the same, fresh pasta rolled with a rolling pin. A basic preparation of two single ...

When a tomato is worthy of an Oscar

Pomì Stories

When a tomato is worthy of an Oscar

Among fresh vegetables, the tomato is truly worthy of an Oscar! We know a thing or two about it. Just one tomato contains many nutrients, substances beneficial to ...

I Love Lasagne

Pomì Stories

I Love Lasagne

It is the festive dish of days of celebration and Italian Sundays, known and appreciated all over the world, and it has very ancient roots. It was already ...

Mindfulness

Food Trends

Mindfulness

Mindfulness - literally awareness is a very popular practice to fight stress, pay attention to the present moment and rediscover the wellbeing of mind and body.   Born ...

5 healthy ways to add flavor to your dishes

How to

5 healthy ways to add flavor to your dishes

Who said that healthy is bland? And who said that when on a diet you must give up on flavor and tasty foods? We definitely agree with the ...

I Love Rigatoni

Pomì Stories

I Love Rigatoni

Rigatoni is a characteristic dish of central and southern Italy This short pasta is obtained from durum wheat semolina similar to Maccheroni and with  distinctive ridges on its ...

Beware of free radicals

Healthy eating

Beware of free radicals

Both the cosmetic industry and nutritional sciences have highlighted that excess free radicals are harmful to the body. The skin, particularly the face, is perhaps the area where ...

Aromatic herbs and spices

Healthy eating

Aromatic herbs and spices

Plants and aromatic herbs are widely used in Italian cooking. They include garlic, chili pepper, rosemary, basil, parsley, thyme, marjoram, sage, saffron, cumin and other spices which come ...

Legumes

Healthy eating

Legumes

The family to which legumes belong, named Fabaceae, once known only as Leguminosae, is very large (for example also licorice and mimosa belong to it), and the species ...

Food Trends 2017

Food Trends

Food Trends 2017

What culinary delights will we see in 2017? Each year brings new fashions and trends in the food business just like in every other sector, from design to ...

how-aid-digestion

How to

How to aid digestion

How many times have you heard someone say “I can digest anything”? Well, it’s an ability which can decrease as we get older, especially after the age of ...

Food supplements: how to choose them

How to

Food supplements: how to choose them

Are we sure that food supplements are always good for us? The correct answer is: it depends! Using supplements is good, or better, it works if it is "customized", ...

I Love Pizza more & more!

Pomì Stories

I Love Pizza more & more!

Famous and loved all over the world, pizza has an infinite number of variations, but one single origin. It is said the first pizza was made in Naples ...

Be… Grateful!

Food Trends

Be… Grateful!

The first days of the year good intentions pile up, one over the other! "I'll start a sport!". "I'll begin a diet!". "I'll eat more healthily!" "I'll be ...

Against excess fat

Healthy eating

Against excess fat

Being overweight or obese does not help being healthy. The higher the excess fat, the greater the risk of contracting diseases. How can it be that even if ...