Nutrition and the brain at all ages

Food Trends

Nutrition and the brain at all ages

What we eat can make us more intelligent, sharp and attentive, from when we are very young (still in a mother’s womb) until when we are old. The ...

Mid-morning and mid-afternoon snacks

Food Trends

Mid-morning and mid-afternoon snacks

We should eat five meals a day: besides breakfast, lunch and dinner, it is healthy to eat a snack mid-morning and mid-afternoon. Splitting up food intake throughout the ...

Cereals

Healthy eating

Cereals

Cerere, Goddess of the earth and fertility, taught the ancient Romans how to raise crops; as a sign of their gratitude they named after her that treasure called ...

Frying correctly

Healthy eating

Frying correctly

Fried food is always very tasty and a favorite among adults and children. It is a common belief that fried food is fattening, poorly digested and unhealthy, causing ...

I Love Maccheroni

Pomì Stories

I Love Maccheroni

Maccheroni, Maccaroni, Macaronis. A classic Italian dish with a complex origin. It dates back to the Greek word makròn, long, makarìa, a dish made of soup and barley meal, ...

Whole food snacks, whole balance

How to

Whole food snacks, whole balance

Feeling good, with lots of energy to tackle your day requires more than just a good night's rest. To keep our energy levels high we have to eat ...

Mindful Eating

Food Trends

Mindful Eating

Instinct and gut are often associated one with the other to describe a gut feeling, the natural and primal instinct. It is more than just a figure of ...

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Healthy eating

Fats

Lipids, or fats, which are present in most animal-based and plant-based foods, are essential for the human body. They are the most effective energy reserve: one gram of ...

Smart holidays

Pomì Stories

"Smart holidays". At table with Alberto Sordi

Italian filmography is rich in culinary quotes, great feasts, and scenes where food is king. A typical Italian trait or an obsession Certainly the latter applies in the ...

Summer Fancy Food 2016

Food Trends

Summer Fancy Food 2016

From 26th to 28th June, New York became the capital of taste with the “Summer Fancy Food Show” event organized by the Specialty Food Association of which Pomì ...

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Healthy eating

Fish

Do you know why fish is good for your health? The balanced nutrition guidelines recommend eating three portions of fish a week (about 600 grams). There are those ...

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Healthy eating

Olive Oil

In the Mediterranean diet, olive oil is the condiment par excellence: it is used both raw and for cooking, and nutritional experts recommend a certain daily amount to ...

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How to

Tourist food traps. How to defend yourself

When you are away from home, it is more difficult to stick to healthy eating habits. Especially on vacation, it's easy to fall prey to food traps. Let's see ...

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Healthy eating

Vitamins

Without vitamins, our body would not be able to perform vital functions. The deficiency of required vitamins in our metabolic system can cause malnutrition; massive doses of some ...

I Love Spaghetti

Pomì Stories

I Love Spaghetti

Some critics argue that spaghetti are not a typical Italian food, but that they originate from China. In truth, the first evidence that discredits this theory - that ...

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Corporate

Pomì at The Summer Fancy Food 2016

Pomì will attend the 2016 edition of The Summer Fancy Food, America’s largest specialty food and beverage Show, which will begin Sunday June 26th and run until Tuesday ...

NEW POMÌ APPLICATION

Corporate

POMÌ TASTE: DISCOVER THE NEW POMÌ APPLICATION.

Available for free in English and Italian for iOS and Android. New York, June 18th 2016 - Pomì is proud to introduce the new version of the Pomì ...

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Food Trends

Insomnia, diet and stress

A sleepless night, or difficulty sleeping, can happen to anyone due to stress, a dinner that was too hearty, or emotions that interfere with the quality of sleep. ...