• POMI chopped tomatoes 1 can
  • POMI tomato puree 1/2 cup
  • crunchy vegetables for serving
  • extra virgin olive oil 2 tablespoons
  • fresh cilantro or parsley to garnish
  • garlic, minced 2 cloves
  • ground coriander 1/2 teaspoon
  • ground cumin 1 teaspoon
  • ground turmeric 1/2 teaspoon
  • low sodium chicken stock 3/4 cup
  • pumpkin puree, fresh or canned 1/2 cup
  • pumpkin seeds to garnish
  • red pepper flakes 1 pinch
  • shallots, chopped 2

This EASY dip is perfect for a night in or your next gathering with friends! It is great with the kids too!


  1. In a saucepan over medium heat sauté the olive oil, garlic & shallots. Season with salt & pepper. Cook until the shallots begin to soften, about 5 minutes.

  2. Add the cumin, coriander, turmeric & red pepper flakes.

  3. Whisk in the chicken stock, chopped tomatoes, tomato puree & pumpkin puree. Season with salt & pepper.

  4. Simmer over low heat for an hour, until the sauce has cooked down.

  5. Serve warm with crunchy vegetables for dipping!

and get your
#chef moment?